Description
Features:
- Stott Pilates The Secret to Weight Loss Vol 1 DVD
Details: Product descriptionLevel of Difficulty: 1;Exercises: 31;Time: Over 20 Minutes Of Low Impact Cardio And Over 20 Minutes Of Sculpting;DVD Time: 100min;Equipment Required: Exercise Mat, Supportive Walking Shoes (Not Included)From the StudioGet firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master Instructor Trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time. INSTRUCTIONAL LEVEL : Beginner Audiences (Level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat, supportive walking shoes NUMBER OF EXERCISES: 31 SOUNDTRACK LANGUAGES: English, FrenchCe programme d’exercice de bas impact pour tout le corps de Moira Merrithew, Matre professeur de STOTT PILATES, vous fera raffermir et sentir merveille. Avec une combinaison d’exercices Pilates et de conditionnement arobic, ce programme amusant et facile suivre vous aidera amincir et tonifier tout votre corps.Accessoire requis : Tapis d’exercice et souliers de marche avec support
UPC: 690650841087
EAN: 0690650841087
Languages: French
Binding: Sports
Item Condition: UsedVeryGood
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